Upper Mustang Trek

  • Grade: Moderate to Strenuous
  • Duration: 18 Days
  • Destination:
  • Activities: , ,
  • Best Seasons: Feb - May, Sep - Nov
  • Highest Altitude: 3840 m
  • Per day walking: 5 to 7 hours
  • Type of trek: Teahouse & Camping
  • Destination: Muktinath, Mustang
  • Trek Attraction: Muktinath, Mustang

Upper Mustang is one of the world famous trekking destinations of Nepal in the north-west part of the country.  The wide and mostly barren land is amazingly beautiful that lies in the rain shadow area formed by Annapurna and Dhaulagiri massive. The region is home to Damodar Kunda and Saaligram so, is holy among both Hinduism and Buddhism followers.
Largely inhabited by Tibetan Buddhists. The region was a separate kingdom till the very recent days and regarded as an ancient Himalaya kingdom extended to the northern part of Nepal at the top of Kali Gandaki River.

Government of Nepal applies its control region policy for the foreign visitors coming to this region and allows only limited numbers of tourist to enter the region every year.  The region is rich in culture heritage, ancient caves, farmlands, art and architecture. Culture and traditions of people in upper Mustang resembles that of Tibet.

Outline Itinerary

  • Day 01 : Arrive Kathmandu
  • Day 02 : Explore the city and prepare for the trek.
  • Day 03 : Drive to Pokhara.
  • Day 04 : Fly to Jomsom (2700m) and trek to Kagbeni (2810m)
  • Day 05 : Trek to Chuksang (2900m)
  • Day 06 : Trek to Samar (3150m)
  • Day 07 : Trek to Geling (3510m)
  • Day 08 : Trek to Ghami (3490m)
  • Day 09 : Trek to Charang (3620m)
  • Day 10 : Trek to Lo Manthang (3840m)
  • Day 11 : Explore Lo Manthang
  • Day 12 : Trek back to Ghami (3490m)
  • Day 13 : Ghami to Chuksang (2900m)
  • Day 14 : Chuksang to Muktinath (3795m)
  • Day 15 : Trek to Jomsom
  • Day 16 : Fly to Pokhara
  • Day 17 : Drive back to Kathmandu.
  • Day 18 : Depart Kathmandu to reach another destination or fly back home with memories of the trek.

Detail Itinerary

  • Day 01: Arrive Kathmandu

  • Day 02: Explore the city and prepare for the trek.

  • Day 03: Drive to Pokhara.

  • Day 04: Fly to Jomsom (2700m) and trek to Kagbeni (2810m)

  • Day 05: Trek to Chuksang (2900m)

  • Day 06: Trek to Samar (3150m)

  • Day 07: Trek to Geling (3510m)

  • Day 08: Trek to Ghami (3490m)

  • Day 09: Trek to Charang (3620m)

  • Day 10: Trek to Lo Manthang (3840m)

  • Day 11: Explore Lo Manthang

  • Day 12: Trek back to Ghami (3490m)

  • Day 13: Ghami to Chuksang (2900m)

  • Day 14: Chuksang to Muktinath (3795m)

  • Day 15: Trek to Jomsom

  • Day 16: Fly to Pokhara

  • Day 17: Drive back to Kathmandu.

  • Day 18: Depart Kathmandu to reach another destination or fly back home with memories of the trek.


Cost Includes

  • All Transportation .
  • 3 meals per day during the trek (breakfast, lunch & dinner) including the coffee and tea.
  • Accommodation in tea house or provided tents during the trek as mentioned in the trek type.
  • Accommodation including breakfast at 3-4 star hotels in Kathmandu.
  • Highly experienced Government licensed guide and necessary porters during the trek.
  • Government / Local taxes, Tourist service charge, guide / porter insurance and salary, general equipment, national park and conservation area fees.
  • Kathmandu City Tour with an Experienced Tour Guide ( Kathmandu Valley) depends on your time frame.
  • Airport transfers.

Cost Excludes

  • Trekking Gears
  • Major meals, Lunch and dinner during your stay in Kathmandu
  • Any type of personal expenses, such as alcoholic beverages and drinks, phone and laundry.
  • Rescue & travel insurance, accident or health emergency, evacuation, loss, theft or damage to baggage and personal effects.
  • Tips & Gratuities
  • Note: We strongly advise you to take out personal travel insurance.

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